Noses in Books, Hands in the Kitchen and Ears to the Ground

NEW BOOK REVIEWS

ARTISTS PAYING IT FORWARD

CONSTITUTIONAL RIGHTS FOUNDATION:Expanding Horizons Program

SHORT STORY OF THE WEEK

In the Deep and the Dark of Demented Delfist By S. Brooks

MUSIC

Best of 2011

SNEAKY SMOOTHIE

Fruit and Spinach Smoothie

Sunday, January 22, 2012

SMOOTHIES: A SNEAKY TRICK

FRUIT and SPINACH SMOOTHIE






I've never been a fan of tricking my kids with food. I couple years ago when sneaky chef recipes started appearing everywhere I got a little annoyed. I want my kids to understand what they're eating and realize that vegetables are a big part of your life, whether you want them to be or not.

However, here I am now hiding stuff in their smoothies. While I still make them eat fruits and veggies at lunch and dinner, I've decided to put a bit of unknown pizzazz in their breakfast treat to bring their daily intake of the good stuff up another notch.

So here is my recipe for a Fruit and Spinach Smoothie!


Fruit and Spinach Smoothie - Serves 4


Ingredients:


8-12 ounces apple juice
1 1/2 cup plain Greek yogurt
1 teaspoon honey
1 banana
2 cups frozen fruit (either 1 cup blueberries / 1 cup strawberries or 1 cup mango/ 1 cup strawberries
2 cups raw baby spinach
1 1/2 tablespoons crushed flax seed (I just started adding this. You can totally make it without it)


Set up your blender.


In a small bowl, mix honey and plain greek yogurt.


Add yogurt mixture, 8 oz apple juice, banana, and frozen fruit to blender. Mix until well blended. If too thick add juice as needed.


Add spinach and flax seed. Mix until spinach is broken up and disguised in smoothie.


Pour into four glasses and serve to grownups and children alike. I serve to my children in a plastic cup with a lid so they don't stare at the greenish color and wonder what's going on!


ENJOY!!!

TOUGH CUSTOMER BY SANDRA BROWN




Dodge has been a chain-smoking, angry man since leaving the woman he loves and his only child 30 years ago.  He is an ex-police officer who has been working as a private investigator for many years.  Berry, the daughter he has never known is in danger and her mother, Caroline, the only woman he has ever truly loved, calls him for help.  He now has a decision to make - does he take the risk of re-entering their lives and facing them?  What if his daughter doesn't accept him?  Can he live through reopening his emotional wounds and survive?  But more importantly, can he save his daughter's life.

I thoroughly enjoyed this book.  Sandra Brown's writing style is always fun and well written.  Her characters have their foibles and feel like people you would know in any town.  This is a romantic suspense novel that will keep you on the edge of your seat waiting to see what will happen. 

Reviewed by Therese A. Barron for Lit Fest Magazine

ARTISTS PAYING IT FORWARD: CONSTITUTIONAL RIGHTS FOUNDATION




CONSTITUTIONAL RIGHTS FOUNDATION
Expanding Horizons Program
An Opportunity To Give a Little Time to Make a Big Difference


By Therese A. Barron for Lit Fest Magazine

The Expanding Horizons Program was developed in 1995 by the Constitutional Rights Foundation.  This very powerful program is aimed at providing bright, young high school students from low income homes with the opportunity to engage in civic learning, attend educational workshops and gain job experience and, if they so choose, have a support system in place in order to guide them through the process of applying to colleges.  There are opportunities for people to volunteer with this program that take very little time but will result in making a difference in the lives of these young people.

We hear so much about how broken our school system is.  What we don't hear about are the teachers and counselors who do care about the students (there are many), and who work with local organizations such as CRF to support students in bettering their lives.  Expanding Horizons Internships, under the management of Nancy Sanchez, reaches out to many young students in our schools who are bright and show great promise.  Teachers or counselors of 11th graders work with students who show promise and meet the criteria for this program.  In order to participate in the program the students must meet the following requirements:  neither parent graduated from college, and they participate in the Free/Reduced Meals Program at their school.  Students must also complete the following:  (1) complete a written application, (2) submit a transcript and two letters of recommendation from teachers; (3) provide proof of participation in the Free/Reduced Meals Program; (4) write an essay; and (5) pass two rounds of interviews.

Students who successfully complete the application are invited to an orientation and first round interview.  At the orientation students receive guidance on how to prepare for an interview.  Students who pass the first round interview proceed to the second interview at a job site in the for-profit or non-profit sector.  When a student is selected to work at a job site, they enter the next phase of the program.  In this phase, the students get detailed training on how to behave in the work world.  It begins with a panel of work site supervisors who gather on a panel and tell the students about what it is like to work in the 9-5 world.  Every Friday students attend seminars hosted by CRF, where they learn about team building, work ethics, how to handle the money that they will be earning, community issues and living in a democratic society.  These and many other topics provide important tools for being in the work force.

At the work sites the students are generally trained to perform a variety of jobs.  Most of them have an idea of what fields of work they are interested in, but have no concept of how those fields of work function.  The students learn a variety of jobs so that they can see how a business functions.  Many of the students develop and maintain relationships with people they meet during their participation in the program.

So, what could an artist such as myself do to help this program, you ask?  Excellent question!  What these students need, now that they have the opportunity to get job experience, is guidance with those small-but-vitally important details: how to, with limited funds, present themselves as professionals through hair, makeup, and clothes, as well as guidance on how to appear confident.

Putting yourself together on a budget is an art form that has been perfected by most artists in the entertainment industry.  Many of my industry friends have confided in me that they do not wear the "designer" make-up and clothing, but shop at Target and thrift shops. However finding bargain prices that don't look cheap is a real skill, and one that can be taught to these underprivileged youth.

Another skill that performing artists can teach, and one that I have written about before in this column, is interview skills. All the drive in the world can't teach teenagers how to respond to interview questions in a professional and confident manner, but an interview coach (such as yourself) can.



Changing the course of a life can take only a few minutes. With the help of the artistic community, these ambitious and goal-oriented kids will gain that extra little edge that will allow them to navigate the professional world, and you can make all the difference.
To get involved, or to make a donation to this wonderful organization, contact Nancy Sanchez at (213) 316-2109.  To learn more about the Constitutional Rights Foundation and the Expanding Horizons program, please visit their website at http://crf-usa.org/youth-internship-program/blog.html.  

REICH: A NOVELLA



CHAPTER TEN: NIGHT FEEDINGS

In a small Norwegian town, miles from where Donavon and Starger were, there was a group of teenagers out on a nightly stroll.  Two of the teenagers, a boy and a girl, decided to break away from the group.  There was a special love in their hearts and a smile on their faces that suggested that they had plans for a wonderful night.

Gudd and Helena had been lovers, secretly, for two years.  They knew each other in the town, but were frowned upon because of the fact that Helena’s father was Swedish – a taboo of the land.  But the two didn’t care.  They enjoyed each other’s bodies too much to notice world maps.  In time, they both spotted a deserted barn.  It was seen as a Godsend.  It would soon be their coffin.

Inside the barn, both Gudd and Helena jumped into a hay pile and started to kiss each other.  Gudd started to unbutton Helena’s shirt.  Excited, she took off her top, and slipped off her bra.  As both started to kiss again, they never suspected that they were being watched.

Their adventure was cut short by the sounds of movement.  Movement that by all appearances was coming from the rafters above them.

“What was that?” Helena asked, pushing Gudd away from her breasts.

“Probably your mother.” Gudd joked, rather annoyed.  “You know she never has liked me.”

Both started to kiss again.  And, again, both heard scratching sounds coming from above.

“There’s someone in here, Gudd.”  Helena grabbed her shirt, and covered herself.

Gudd started to shout up at whoever it might be, annoyed.  “Okay, whoever you are.  You better leave.  I’m not joking.”

Helena put her clothes back on.  She could hear a scratching sound coming from above her.  Helena spotted her intruder.  Screaming with horror, and pointing up, the young woman tried to warn her lover.
In reaction to Helena’s scream, Gudd looked up toward the direction his girl was pointing.  He too flashed a look of horror.  “Oh, my!”  Was all he could say.

On the rafters above, was Hitler.  With his arms in a bat-like state, he snarled down at the two children.
Hitler swooped down on the two, first, attacking Helena, instantly killing her.  Gudd took a shovel that had been lying nearby, and tried to hit the monster with it.

The monster, with his yellow eyes, looked around the barn, wetting his bloodied lips.  Since the barn was so far off the most-traveled paths, no one heard the screams coming from it.

* 2 *

Although Myer’s head throbbed with pain, he was ready to leave the hospital.  With a worried look on his brow, he carefully placed his hat on his head.  He had difficult things to do.  Things best left alone.

Myer saw his doctor walking toward him.  “Ahh, Captain, you are leaving I see.”

“It’s about time I get back to my duties.”

Both the doctor and Myer started walking toward the exit.

“Tell me, Captain,” the doctor asked.  “How was your stay?”

“Fair.  I only wish, doctor, that we could have met under more peaceful circumstances.”

The doctor was touched.  Myer could see a nod of respect being held back by the medical man.  It was the proper way for an honorable man to treat his conqueror.

With no fanfare, Myer exited the hospital.

As Myer left the hospital, he noticed that it had started to snow.  Lightly at first, but then the snowflakes started to attack the ground in torrents.  The street was deserted, except for him -–the only soul stupid enough to walk out in a snowstorm.  Ironically, he started to laugh.

“Captain!”

Myer saw Starger running up the lonely street toward him.  With the First Officer’s face highly illuminated by the street’s gaslights, Myer got the impression that no one in the church would believe their story.

“Number One, did you find any help?”

Myer, at first, remained silent, catching his breath.

“Number One?”

“I did as you ordered.”  Starger’s voice rang with embarrassment.

“What did they say?”

“The priest thought that I was crazy.”  The First Officer paused, hurt.  “We are on our own.  Alone.”

Myer stood silent; looking keenly into his First Officer’s disappointed eyes.  The Captain knew that the First Officer expected this to happen.  The National Socialist Party raised her Nazi Storm troopers to be loyal to Hitler, not to God.  Myer was, however, pleased to see a measurable amount of hurt in the young man’s eyes.  Whether Starger felt this guilt out of duty or responsibility didn’t matter to Myer.

That he felt it, did – there was hope for the man.

“Let’s head back to the boat and formulate our own plain, there, Number One.”  Myer finally brought himself to say.  He patted the First Officer on the shoulder, mildly amused at the soldier’s startled surprise.

Before the two officers could take another step, they were called after.  Both, surprised, turned in the direction of the voice – a female voice.

“Excuse me, Herr Captain.”

The approaching woman was in her mid thirties, black hair, pale blue eyes, and quite attractive.  Myer was more than impressed with her appearance – he had been at sea for a long time, and female companionship was always a luxury during war.

“Are you the officer who talked to my uncle?”  Kate asked, giving the two men an amused smile.  “You talked of a rather interesting problem.”

Both men started to give the woman a cautious look.  This could have been a cleaver trick.  The Gestapo was known for their incredibly long reach, even in Norway.  Myer controlled his reactions.  His First Officer’s were not as subtle.  Myer noticed Starger’s face.  The young man found the woman to be attractive.

“Depends on what you consider an interesting problem.”  Starger barked, giving Kate a sly smile.  “Who are you?”

“I’m sorry.  Forgot my manners.” she said, uneasy.  The woman became aware of Starger’s hungry stares.  “I am Kate Donavon.  My Uncle is the priest you talked to earlier tonight.”

“Miss Donavon,” Myer asked, curious.  “Why would you be looking for us this late at night?”

“Then you are the Captain?”

“Yes.”

Kate started to walk off, motioning the two officers to follow her.  “Come then.  We must go to the church, at once.”

“Wait a minute.”  Myer raised his hands in protest.

Kate stopped her walking, looking back.  “Yes?  What is it?”

Myer silently motioned his First Officer to explain.

The First Officer responded instantly.  Starger approached Kate.  She looked on with curious eyes, not fully understanding the two German officers’ confusion.

“Why would Father Donavon want to see us now?”  Starger paused.  “Not two hours ago, did he not say that I was crazy?  What changed his mind?”

Kate started to show signs of great stress.  Holding back tears, the woman gave the First Officer the answer he was seeking.

“Two teenagers were killed.” She explained, sad.  “Both had a massive loss of blood, and showed evidence of being…” Kate started to cry, controlling herself.  “Good God, they showed signs of being eaten.”  Starger reached into his uniform jacket, producing a handkerchief for Kate.  She smiled, taking the cloth.  “If Hitler is the evil you claim him to be, a plan must be taken into effect on how to destroy him.”

Kate’s eyes pleaded for both men to follow her.

Snow started to slowly fall once more.  It was a fitting atmosphere for such a harsh decision.  Both Starger and Myer found each looking into the other’s eyes.  Should they believe her?  Myer could clearly see that his First Officer wanted to follow the young woman, but wished to also see if his superior was thinking the same.

“We go,” was all Myer could bring himself to say.

Kate started to dry her eyes, happy in the fact that the two men had chosen to help.  Taking both men by the arms, she started to walk in-between them.

Myer scanned the street’s rooftops, expecting, still, to become the victim of a Gestapo trap.


To be continued...NEXT MONTH!
To learn more about this author go to: www.donaldallenkirch.com

Thursday, January 12, 2012

GIVEAWAY! Get Your Copy of LUNATICS!!!




After you read the fun and hilarious Q&A with authors Dave Barry and Alan Zweibel, email us to win your very own copy! Email amanda@litfestmagazine.com with GIVEAWAY: Lunatics in the subject line before January 17.

Winner will be chosen at random and notified by email. Goodluck!!!